Having an awareness of your nervous system responses is one of the most powerful tools to cultivate on your healing journey. This back-to-basics masterclass will help you:

  • Understand the function of the nervous system & how getting to know your own nervous system responses is vital to your well-being

  • Identify the 4 types of survival responses that activate within your body

  • Learn how these survival responses are not just keeping you safe, but also possibly 'stuck'

  • Understand why it seems to hard to 'logic' your way out of your fears

  • Go deeper than mindset work, that doesn't bring your full body into the equation of your healing journey

  • Cultivate greater resiliency by learning simple and effective somatic exercises

Here's the details:

  • Watch this 90 minute masterclass instantly

  • Lifetime access to recording

  • Receive a FREE coaching call with The Alchemy of Truth coaching team

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