ESSENTIAL
What every human needs to know about their nervous system
Having an awareness of your nervous system responses is one of the most powerful tools to cultivate on your healing journey. This back-to-basics masterclass will help you:
Understand the function of the nervous system & how getting to know your own nervous system responses is vital to your well-being
Identify the 4 types of survival responses that activate within your body
Learn how these survival responses are not just keeping you safe, but also possibly 'stuck'
Understand why it seems to hard to 'logic' your way out of your fears
Go deeper than mindset work, that doesn't bring your full body into the equation of your healing journey
Cultivate greater resiliency by learning simple and effective somatic exercises
Here's the details:
Watch this 90 minute masterclass instantly
Lifetime access to recording
Receive a FREE coaching call with The Alchemy of Truth coaching team
Add your email to the mailing list to get the latest updates.